Blog Posts

Not Recognizing Yourself in the Mirror
Today, Alzheimer's disease is not just an inevitable part of aging; it's also a neurodegenerative process closely linked to lifestyle and preventable aspects. Research, particularly in recent years, has begun...
Not Recognizing Yourself in the Mirror
Today, Alzheimer's disease is not just an inevitable part of aging; it's also a neurodegenerative process closely linked to lifestyle and preventable aspects. Research, particularly in recent years, has begun...

What is CGM? An Introduction to Continuous Gluc...
🟡 It has become one of the tools I use most in my functional medicine practice because CGM can be meaningful not only to people with diabetes, but to anyone...
What is CGM? An Introduction to Continuous Gluc...
🟡 It has become one of the tools I use most in my functional medicine practice because CGM can be meaningful not only to people with diabetes, but to anyone...
What is Insulin Resistance? The Silent Alarm of...
🟡 When most people hear the word “insulin resistance,” the first thing that comes to mind is medications. But the truth is: habit change is the most powerful way to...
What is Insulin Resistance? The Silent Alarm of...
🟡 When most people hear the word “insulin resistance,” the first thing that comes to mind is medications. But the truth is: habit change is the most powerful way to...